Frequently Asked Questions: General

Crown City. 

The Beautiful City of Pasadena, Home Of The Rose Bowl. 

This city has supported us in unimaginable ways, now its our turn to give back through passion and desire to build a strong community.

Just like a golf swing, hitting in a cage, or shooting free throws, it is essential for athletes to continually work on both their mental & physical skills in the off-season. In addition to being our main focus, adding Sports Psychology and Strength & Conditioning will bring a new avenue of learning and will treat the very specific movements for each sport.

Please Check Below For the FAQ's In The Sport You Desire. Thank You

 We offer camps, teams, small group training, and individual training for athletes of all ages. 

Training Camps: All Ages

Sport Teams: 9-18 years of age

Performance Training: 14+ Years of Age

Off Season Training: High School & College Athletes

 We offer camps, teams, small group training, and individual training for athletes of all ages. 

Training Camps: All Ages

Sport Teams: 9-18 years of age

Performance Training: 14+ Years of Age

Private Training: 9+ Years of Age

Off Season Training: High School & College Athletes

TBA - Please Check C2 Volleyball Tab for Up-To-Date Pricing

14 & Under Girls -

14 & Under Boys - 

15-17U Girls - Dec to July

18U Girls - Dec to April

15-18U Boys - Oct to Jan

15-18U Junior Olympics (BOYS) - Feb to July

14 & Under Girls -

14 & Under Boys -

15-18 & Under Girls -

15-18 & Under Boys - 

 14+ years of age ONLY

Yes! It's actually incredibly beneficial to do training in-season as an athlete. Countless athletes spend countless hours in the Off-Season working to develop themselves to their peak potential for their season. Sadly enough, many of these same athletes neglect to continue training during the season, leading to a decrease in speed, power, strength, and conditioning when it matters the most In-season training helps athletes to maintain their abilities while addressing Injury Prevention as well.

Just like a golf swing, hitting in a cage, or shooting free throws, it is essential for athletes to continually work on both their mental & physical skills in the off-season. In addition to being our main focus, adding Sports Psychology and Strength & Conditioning will bring a new avenue of learning and will treat the very specific movements for each sport.

7v7 football is strictly a skill development tool that allows athletes to avoid the physical pounding of extra tackle games in the off-season. 

 We offer camps, teams, small group training, and individual training for athletes of all ages.